7 Proven Ways To Lose Weight After an Injury (or Anytime)
7 Proven Weight Loss Tips As most of us know from experience, crash and fad diets don’t work — especially not in the long run. Even though Americans spend over $40 billion in weight loss products each...
View ArticleConcussions (Mild TBI) Linked to Dementia — How to Prevent
How Common are Mild Traumatic Brain Injuries? About 3 million people sustain a traumatic brain injury (TBI) every year in the United States. Around 75% of these injuries are classified as a mild TBI,...
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Shoulder Injury After a Car Accident? Here’s What to Know
Like most people, when you think of injuries caused by car accidents, you probably think of head and neck injuries. Concussions, whiplash, and neck sprains are usually the injuries that come to mind....
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How to Sleep Better After an Accident or Injury
Stretching and Breathing Exercises to Prevent Pain-Related Insomnia Work, stress, family, and injuries are just a few of the reasons why millions of Americans aren’t getting enough sleep....
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